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Times and dates are TBD



Pilates Mat Group Courses - next intake

Mat Group Classes are offered on a term bases (8-10 weeks long). Register your interest here if you wish to be notified about the next intake.

Pilates Mat Group Courses - next intake
Pilates Mat Group Courses - next intake

Time & Location

Times and dates are TBD

Franklin, 3388 Huon Hwy, Franklin TAS 7113, Australia


About the event

Pilates is all about reconnecting the body and mind to help create a deeper understanding our individual movement needs. Regular Pilates can help you to find your balance and renewed sense of body and mind connection while also improving strength and mobility.

In this new beginner course you will learn about the principles of the Pilates Method focussing on breathing, posture and alignment, core control and mobility through the spine and trunk. You will gain awareness about your movement patterns and connect more deeply with your own body. A skill that will help you take back control over your movement in your day-to-day life and improve posture and alignment outside of class.

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