About
In this Virtual Retreat we are easing the body back into movement, taking time to assess and listen into our bodies, cultivating breath and movement to find balance from within. But don’t worry, you will feel the work in your body but without the overwhelm of working hard. This retreat is an excellent place to start a new movement routine and set the tone for this new Year.
You can also join this program via the mobile app. Go to the app
Instructors
Price
$59.00